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FRUITY OAT BITES

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Ingredients

2 cups Rolled oats / old fashioned oats
1 cup milk
1 cup Diced pineapple i used canned
1 medium Mango
3 tbsp shredded coconut
1 egg beaten

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FRUITY OAT BITES

These Fruity Oat Bites are so simple to whip up, all it takes is mixing ingredients into a bowl and they’re ready to bake!

  • 30 minutes
  • Easy

Directions

These bites are the perfect breakfast for those busy mornings when we really don’t have time to spoon feed, or clean up a messy breakfast. Even when packing our breakfast to go there’s no need to compromise on nutrition. Oats are packed with antioxidants, vitamins and minerals making them a great, wholesome breakfast or snack for the whole family!

I used a brownie tin to bake these bitesize, you can use a muffin tin, but pour the batter half full, or you can use a regular baking tray that’s 20 – 24cm x 20 – 24cm.

 

I usually zip them up in Issa’s Bumkins reusable snack bags and take them to go.

These oat bites are sweetened naturally with fruits with no added sugar. I used fresh mango, shredded coconut and canned pineapple (pineapple is a must for this recipe, it really sweetens these bites and is the main flavour). A tropical blend. You can easily substitute the mango for another fruit of similar texture.

Yes, baking may take longer to get breakfast ready, but I just distract Issa and do other things in the morning while the bites are baking. I don’t have to stand over the stove and cook which means, my hands are free and I am able to do other things outside the kitchen for the 30 minutes.

Steps

1
Done

DIRECTIONS:

Preheat oven to 375 F
Spray a brownie tray or a muffin tray.

2
Done

In a large mixing bowl combine oats, milk, pineapple, mango (diced or mashed depending on that particular mango's texture), coconut and mix together. Beat egg in a separate cup. Add the egg and mix.

3
Done

If using a muffin tray fill up half, pour batter evenly and bake for 30 minutes

4
Done

Let cool slightly before removing them from the tray and serve 🙂

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